[00:01] Will's Journey – Will discusses his background as a successful artist and entrepreneur.

[00:02] Rocket Network – Will shares insights into founding and selling Rocket Network.

[00:06] Corporate Experience – Will reveals his challenging stint at a corporate job post-acquisition.

[00:10] Men’s Group – Introduction to Metal, the men's group focusing on male bonding and entrepreneurship.

[00:12] Virtual Transition – How Metal adapted to a virtual format during COVID and its growth.

[00:15] Eight Principles – Will discusses the eight principles that successful men share.

[00:17] Masculine Intelligence – Overview of the book based on Metal's research and interviews.

[00:22] Work-Life Balance – Discussion on balancing entrepreneurial life and personal time.

[00:27] Personal Practices – Will's methods for investing in himself and maintaining balance.

[00:33] Advice for the Young – Will shares the advice he would give his 10-year-old self.